Tobacco addiction is treated using both non-pharmacological and pharmacological (drug) methods. Comprehensive proceedings get the best results. It’s worth remembering that smokers live 13-15 years less than nonsmokers so more than half of the tobacco users die from addiction-related diseases like lung cancer -Quit Smoking.
There is a reduction in the risk of lung cancer several years after quitting smoking. At the age of 60, quitting smoking adds three years to your life. Quitting smoking at the age of 50 can add nine years to your life.
The following article provides tips on how to overcome tobacco addiction and quit smoking.
Non-pharmacological Smoking Cessation Techniques
Non-pharmacological tobacco addiction treatment is estimated to be effective in 7-20% of smokers. Non-pharmaceutical treatments for tobacco addiction include:
Education
Conversations with experts over the phone, educational brochures, and specialised websites
Cognitive Behavioral Therapy (CBT)
A quick personal consultation, as well as methods for reducing pro titanium stimuli, relaxation, and incentive approaches, are all part of behavioural treatment.
Consult a physician
Visits to a doctor’s office, such as a family doctor’s appointment, and counselling. According to Americans, the 5A algorithm should be utilised as an entry point into tobacco addiction therapy by a health care provider (e.g., a doctor). Who assists a person struggling with the addiction ( Ask, Advise, Assess, Assist, Arrange – ask, advise, evaluate, help, organise another meet).
Tobacco Addiction Treatment Using Pharmacological Methods
In pharmacological treatments for tobacco addiction, drugs are employed. Nicotine replacement therapy is the first line of defence when it comes to quitting smoking (NRT).
Some of the methods employed include chewing gum, transdermal patches, lozenges, inhalations, bupropion, and varenicline. Bupropion is an antidepressant that works by blocking dopamine and noradrenaline’s postsynaptic absorption, hence increasing their levels and lowering the pleasure response to nicotine.
Bupropion
It reduces the weight gain associated with quitting smoking and the symptoms of depression in people who are addicted.
Varenicline
Varenicline is an antagonist in the presence of nicotine because it is a partial antagonist of the alpha4beta2 type of nicotinic acetylcholine receptors.
Nicotine cravings, the desire to withdraw from abstinence in people who have quit smoking, and the “reward effect” after smoking are all reduced by the medications’ activity.
The use of two nicotine replacement therapy preparations, according to specialists. It should be the first step in the treatment of tobacco addiction (NRT).
One of them should be a transdermal patch, which helps maintain consistent nicotine levels in the body. Bupropion should be added if NRT isn’t working.
Varenicline should not be used in conjunction with nicotine replacement therapy or bupropion.
If the first-line pharmacological treatment fails, a second-line tobacco addiction treatment based on clonidine or nortriptyline can be used to help you quit smoking.
In recent years, the popularity of so-called electronic cigarettes has grown, with many people believing that they are less risky. It’s worth noting that there’s currently a scarcity of reliable evidence based on years of observation to establish the risk of e-cigarettes.
It works if you work it. Through it all, we’ll be here to aid you! Please contact us for more information.
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